TruGuide Demo
Dr. Pedram Shojai
The Urban Monk
NY Times Bestselling Author & Filmmaker. Taoist Abbot and Qigong Master. A trusted guide to health, mindfulness, and the art of living well.
TruGuide Demo
NY Times Bestselling Author & Filmmaker. Taoist Abbot and Qigong Master. A trusted guide to health, mindfulness, and the art of living well.
The Urban Monk is the platform of Dr. Pedram Shojai — NY Times bestselling author of The Urban Monk and The Art of Stopping Time, award-winning filmmaker, Taoist Abbot, and founder of Well.org. With decades of wisdom distilled into books, films, and courses, The Urban Monk reaches millions seeking real transformation in health, energy, and purpose.
Books · Films · Courses
Dr. Pedram Shojai is a NY Times bestselling author whose works — including The Urban Monk and The Art of Stopping Time — have helped hundreds of thousands of readers reclaim their energy, focus, and sense of purpose. Trained as a Taoist Abbot and Doctor of Oriental Medicine, he bridges ancient wisdom and modern life with practical, actionable guidance. His approach is grounded, honest, and deeply personal.
Beyond books, Dr. Shojai has produced a celebrated catalog of films and docuseries — including Vitality, Origins, Prosperity, and The Gut Check — that explore the roots of human health and the systems that shape it. As the founder of Well.org, he has built one of the most engaged wellness communities online, bringing together experts, seekers, and practitioners committed to living better, longer, and with greater intention.
Explore Dr. Shojai's acclaimed films, bestselling books, and immersive courses — all in one place. Start your wellness journey today.
Get Started